Welcome to the land of clouds, Meghalaya, where nature's beauty is perfectly complemented by its rich and diverse culinary offerings. Meghalaya's unique cultural heritage and bountiful natural resources have given rise to a delectable array of traditional dishes that are sure to tantalize your taste buds. From aromatic rice preparations to succulent meat dishes and delightful sweets, Meghalaya offers a culinary adventure that will leave you craving for more. Meghalaya cuisine is a blend of tribal and modern influences. The state is home to three major tribes - the Khasis, Garos, and Jaintias - each with their own distinct culinary traditions. Meghalaya's cuisine is characterized by the use of local ingredients such as bamboo shoots, black sesame seeds, and fermented fish. Rice is a staple in Meghalaya and is often served with meat or vegetable dishes. Join us as we embark on a gastronomic journey through the must-try food experiences in Meghalaya.
Dohneiiong:
Dohneiiong is a signature dish of the Garo tribe in Meghalaya. It is a beef curry organized with a special ingredient called "dohnei"; or black sesame seeds. The beef is slow-cooked with the black sesame paste and flavored with ginger, garlic, and other spices, resulting in a wealthy and nutty curry. The unique aggregate of flavors makes Dohneiiong a must-try dish for meat lovers.
Nakham Bitchi:
Nakham Bitchi is a popular pickle made from fermented fish and bamboo shoots. The fish and bamboo shoots are fermented with spices and oil, resulting in a stinky and flavorful pickle that is precise to Meghalaya. It is often loved as a condiment or aspect dish with food, including a tangy and spicy kick to the palate. If you're an adventurous foodie, Nakham Bitchi is a must-strike for a real taste of Meghalaya's culinary heritage.
Kyat:
Kyat is a fresh and conventional drink made from rice beer. Rice is fermented to supply a mildly alcoholic beverage that is loved by locals during gala's and gatherings. It has a wonderful sweet and sour flavor and is often served in bamboo containers. Kyat is not the handiest drink but additionally a cultural image in Meghalaya, representing the warm temperature and hospitality of its human beings.
Pukhlein:
End your culinary journey in Meghalaya with a sweet treat referred to as Pukhlein. It is a deep-fried rice flour pancake that is crispy on the outside and smooth on the inside. Pukhlein is usually loved with a cup of tea or as a snack on its own. The simplicity of this dessert and its delightful taste make it a favorite amongst locals and visitors alike.
Pukhlein with Tungtap:
Pair your Pukhlein (rice flour pancake) with Tungtap, a traditional Garo chutney. Tungtap is made from fermented fish, tomatoes, onions, and spices, resulting in a tangy and flavorful accompaniment. The combination of crispy Pukhlein and the zesty Tungtap creates a harmonious balance of flavors that will leave your taste buds craving for more.
Tungrymbai with Dohsniang:
Pair the unique flavors of Tungrymbai (fermented soybean dish) with Dohsniang, a spicy chutney made from red chilies, garlic, and ginger. Dohsniang adds a fiery kick to the already tangy and savory Tungrymbai, creating a dynamic combination of flavors that will awaken your taste buds.
Tungrymbai Pork:
Indulge in the tantalizing flavors of Tungrymbai Pork, a dish that combines the richness of pork with the distinct taste of fermented soybeans. The pork is marinated with spices and cooked with Tungrymbai, resulting in a savory and aromatic dish that showcases the unique flavors of Meghalaya.
Dohnei Kappa:
Experience the delightful combination of fermented black sesame seeds (Dohnei) with tapioca (Kappa) in the traditional dish called Dohnei Kappa. The tapioca pearls are cooked with Dohnei and other spices to create a comforting and flavorsome dish that is enjoyed by the locals.
Nakham Biryani:
Savor the fusion of flavors in Nakham Biryani, a delicious twist on the classic biryani dish. Fragrant rice is layered with marinated meat, aromatic spices, and Nakham (fermented fish), resulting in a unique and savory biryani that showcases the culinary creativity of Meghalaya.
Jastem Pudding:
End your culinary exploration with a sweet delight called Jastem Pudding. Jastem, made from black sesame seeds, is ground and mixed with jaggery, coconut milk, and rice flour to create a creamy and luscious pudding. The rich flavors of Jastem meld with the sweetness of jaggery, resulting in a decadent dessert that will satisfy your sweet tooth.
Pudoh Tungrymbai:
Experience the delightful combination of two traditional Meghalayan dishes, Pudoh and Tungrymbai. Pudoh, a fermented rice cake, is served with a side of tangy and savory Tungrymbai. The soft and slightly sour Pudoh pairs perfectly with the robust flavors of Tungrymbai, creating a unique and satisfying culinary experience.
Dohjem:
Dohjem is a popular delicacy made from pork intestines. The intestines are thoroughly cleaned and cooked with spices, resulting in a flavorful and tender dish. Dohjem is often enjoyed with rice or as a side dish and is a must-try for adventurous food enthusiasts.
Nakham Bong:
Nakham Bong is a traditional Meghalayan chutney made from fermented fish, onions, and chili. It is prepared by grinding the ingredients together to create a spicy and tangy condiment that adds a burst of flavor to any meal. Nakham Bong is often enjoyed with rice, meat dishes, or as a dipping sauce.
Pudoh with Dohnei:
Pair the soft and fermented rice cake, Pudoh, with the rich and flavorful Dohnei. Dohnei, made from black sesame seeds, enhances the taste of Pudoh with its nutty and aromatic flavors. The combination of Pudoh and Dohnei creates a harmonious balance of textures and tastes, making it a must-try combination.
Meghalayan Herbal Tea:
Sip on a soothing cup of Meghalayan Herbal Tea, prepared with locally sourced herbs and plants. This herbal infusion offers a refreshing and aromatic experience, perfect for rejuvenating your senses. The tea is known for its medicinal properties and is often enjoyed for its calming effects.
Meghalaya's culinary heritage is as diverse and captivating as its landscapes. Immerse yourself in the flavors and aromas of the region, and let the traditional dishes of Meghalaya take you on a gastronomic adventure. From hearty rice preparations to unique fermented delights, Meghalaya's food scene offers a treasure trove of culinary experiences that will leave you with unforgettable memories and a newfound appreciation for the local cuisine. So, embark on a culinary exploration and savor the authentic flavors of Meghalaya.
